Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.
Change your Thoughts, Change your Life: Rational Emotive Behavior Therapy
Facebook Twitter Pinterest LinkedInOur thoughts influence how we react to our surroundings. Our thoughts lead to behaviors, and behaviors can […] More
What Is EMDR, and What Does It Treat?
Facebook Twitter Pinterest LinkedInYour mind can store memories and experiences like data and translate this data into information that governs […] More
Trauma and Therapy
Facebook Twitter Pinterest LinkedInWhen someone experiences a traumatizing event, symptoms may appear later in life. These symptoms can manifest immediately […] More
What is Neurofeedback Therapy?
Facebook Twitter Pinterest LinkedInDo you have trouble focusing on a specific task? Does your mind wander off into tangents? Perhaps […] More
Understanding Bipolar Disorder and Treatments
Facebook Twitter Pinterest LinkedInWe’re not always in control of our emotions. Losing a best friend or loved one could fill […] More